David Attenborough voice: “Observe this 32 year old male, that has somehow convinced everyone he’s a functioning adult, not being able to get up from the sofa and put his damn phone away.”
David Attenborough voice: “Observe this 32 year old male, that has somehow convinced everyone he’s a functioning adult, not being able to get up from the sofa and put his damn phone away.”
Yes fortunately I do have meds, and have opted to take some today despite it being the weekend. I just don’t want to waste another day in ADHD paralysis^^
Yesterday was pretty fucked though. Didn’t even manage to get up to go to work, let alone call in sick…buuut I guess that’s a problem for Monday
i know if exec function is non functioning I’m asking the impossible buut if you try going for a walk for a bit you will feel better, get that dopamine. you can even promise yourself a treat if you like, as the extra exercise means you can have a lil snack. i use treats to trick my “internal demon child” into action all the time, basically the only way i ever get anything done