David Attenborough voice: “Observe this 32 year old male, that has somehow convinced everyone he’s a functioning adult, not being able to get up from the sofa and put his damn phone away.”
David Attenborough voice: “Observe this 32 year old male, that has somehow convinced everyone he’s a functioning adult, not being able to get up from the sofa and put his damn phone away.”
i know if exec function is non functioning I’m asking the impossible buut if you try going for a walk for a bit you will feel better, get that dopamine. you can even promise yourself a treat if you like, as the extra exercise means you can have a lil snack. i use treats to trick my “internal demon child” into action all the time, basically the only way i ever get anything done