𝜯𝐞𝐡 𝜝𝐚𝐦𝐬𝐤𝐢@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 1 year agoShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?i.imgur.comexternal-linkmessage-square38linkfedilinkarrow-up1549arrow-down12
arrow-up1547arrow-down1external-linkShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?i.imgur.com𝜯𝐞𝐡 𝜝𝐚𝐦𝐬𝐤𝐢@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 1 year agomessage-square38linkfedilink
minus-squareMastema@infosec.publinkfedilinkEnglisharrow-up6·1 year agoInternal Family Systems therapy and meditation.
Internal Family Systems therapy and meditation.