TehBamski@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 5 months agoShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?i.imgur.comexternal-linkmessage-square38linkfedilinkarrow-up1547arrow-down12
arrow-up1545arrow-down1external-linkShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?i.imgur.comTehBamski@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 5 months agomessage-square38linkfedilink
minus-squareMastema@infosec.publinkfedilinkEnglisharrow-up6·5 months agoInternal Family Systems therapy and meditation.
Internal Family Systems therapy and meditation.