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Cake day: December 23rd, 2023

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  • Typically wildflowers in an area are synonymous with weeds. They shouldn’t have any trouble growing if you break the current grass monopoly even a little. Most people have a hard time getting them to NOT grow in their yard. I had good luck including Jerusalem artichokes (sunchokes) in my yard. They are HUGE when fully grown and you will basically need a flame thrower to get rid of them but the birds and bees love them. They also spread risomatically by sending out root runners, so they break up compacted soil. A combination of those and sunflowers would basically be a 2 meter tall flower bed. I don’t think you would even need the cardboard.


  • I’m going to recommend, in addition to meditation, that you look into IFS Therapy. You can see an actual therapist about it, but you can also just read a book on the subject and do it yourself unless you have really deep trauma or addictions to deal with. The guy who invented it has several books, but I recommend Self Therapy by Jay Earley as it is based around working on your own and is basically like meditation with the purpose of resolving your inner issues. My ADHD brain has improved a ton since I started doing it. Feel free to message me if you have any questions. This is my current Hyperfocus, so I’m already way down the rabbit hole on research. 😁