That’s how I felt when I got diagnosed with severe anxiety.
“Well that explains it…FUCK! Now I have that to deal with. What do I do?”
Turns out being diagnosed with anxiety is anxiety fuel. There’s no help because it’s so personal. just someone adding on more shit to deal with and some generic advice that doesn’t really help.
Rejecting the diagnosis was a big part of overcoming it.
That’s how I felt when I got diagnosed with severe anxiety.
“Well that explains it…FUCK! Now I have that to deal with. What do I do?”
Turns out being diagnosed with anxiety is anxiety fuel. There’s no help because it’s so personal. just someone adding on more shit to deal with and some generic advice that doesn’t really help.
Rejecting the diagnosis was a big part of overcoming it.