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Cake day: June 27th, 2023

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  • sleepmode@lemmy.worldtoADHD@lemmy.worldCoffee and ADHD
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    4 months ago

    I’m diagnosed. If I haven’t had coffee in a few days and drink a few strong cups it mainly drives up my anxiety and wakes me up a tiny bit. Then I usually crash hard. If I’ve had it for multiple days in a row, I can barely register any difference in how I feel at all. It definitely affects my resting heart rate though, so I try to keep my intake low. Eating a snack and staying hydrated is more affective at perking me up.