For me personally, I used to have really bad heartburn until I started using straws pretty much exclusively. Rarely do I get heartburn anymore and I also don’t belch as much either, which I was doing a lot of as well.

I do use metal or glass straws exclusively though, even in the car I have some in a case in the cubby so I don’t have to use those awful paper straws if I am ever forced to grab food in the car.

I have some glass ones I found in my local dollar store, they’re wonderful

I was lucky enough to already be seeing a psychiatrist, and during one appointment I mentioned I was feeling attacked by memes that a friend had been sharing, specifically the ADHD ones. He asked me to show them to him and after three he handed me paperwork to fill out, a questionnaire for my mom and one for me, and then the next appointment he looked at the paperwork for about three minutes and asked if I had any issues with trying a new medication. That was June, and other than my other health issues, life is so much different than I ever thought it could be.