For me it becomes an issue when I try to make decisions from my character’s perspective. If I try to lean into the RP part of RPG then I often feel like I have to leave a load of content behind because it just wouldn’t be a high priority.
I agree with the FO1 timer though. I ended up beelining to the necropolis and got trapped in an endgame bunker because I didn’t want that timer hanging over me.
I use magit in Emacs in a similar sort of way. Bringing up the magit status page instantly presents a list of hunks I can browse and stage. When committing, there is also an option to “instant fixup” into an existing commit, which you can select interactively from the commit log.