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Joined 1 year ago
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Cake day: September 28th, 2023

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  • Adhd is not ‘loss of control over attention’. It’s an executive function disorder.

    Meditation isn’t ‘getting control over attention’ it’s paying attention to your inner self in order to create a distance between you and your thoughts. It’s more about the realisation that you aren’t your thoughts, feelings, emotions, but that the real you is having them.

    You don’t need to be meditating to control your attention.


  • I literally write down all names in notes. I’m so incredibly bad with name recall that I forget names of people I worked with and known for years. That app is a life saver and I open it a lot.

    I also use the trick to imagine their name as something completely over the top absurd. Which works because the image is so much easier to recall. For example Karen would be then behind the wheel of a Ford Ka running on its back tires. A Ka Run… But this is very difficult to do in the moment.

    Otherwise yeah I can lose names at any moment of anything at any point in time. People, towns, events, brands, objects, concepts… Just gone. My mind went passed it with a 1000 miles a minute and forgot to grab it.


  • It’s considered a positional stalemate, and that is politically advantageous for Russia. Both parties have been able to set up considerable defensive positions, making progress extremely costly. Both parties are still fighting for progress nonetheless, where Russia has the most trouble achieving it and Ukrainian forces are making small gains (field by field) on a consistent basis. But knowing that the frontlinie is many miles deep and there is intense trench warfare to make a few yards progress… There will be no swift or decisive victory on either side.

    Putin has most of his followers convinced that he is fighting nato backed nazis. So even when Russian war tactics are brutally inefficient and the losses in personell and equipment are enormous, there is little internal political backlash. Internationally the conflict is seen as a regional dispute. Since Ukraine isn’t a part of a large international alliance. Western sanctions on Russia aren’t as impact full as they could have been.

    It’s looking likely that the war in Ukraine is going to last a very long time. With guerilla attacks on Russian territory becoming more likely and higher in frequency. Russia doesn’t have the equipment left for large scale invasions, doesn’t have the money to create meaningful reserves. And the kremlin needs defensive power in other places along its border.

    European and western sentiment is that Putin will not stop until the old ussr borders are back under his control. And being securely and unquestionably positioned as world superpower.



  • 6k euro for an education that I could enjoy, find employment in and be happy. 12k for the education I really want, it’s some obscure hyper specialist training on a European level (hence the cost)… I was close to finding an employer who was willing to help fund it. But I couldn’t get enough money together to make it work. Anyway, hoping to start next year with a new job in the field and work my way up, until I can afford it. Money would mean a significant shortcut in my career.





  • I hardly ever play on my mobile, the market of games I enjoy is saturated with ‘free games’ that you can buy to get rid of the ads. Which however are completely designed around the ads. ‘Watch this ad for 30 more gold’ , or shit like that. In other words completely and utterly pay to win, because instead of ads you can just pay for the gold with ingame currency that is ridiculously overpriced in relation to what the ad money would have been. And in order to compensate: more ads.

    Guess what, I lost joy. We live in a capitalist hellscape. Nowhere is that more clear than in Google play store.


  • I think I do recognise the feeling. There isn’t really a big difference remembering something that happened a long time ago or from a dream. There is when you get a physical reminder (smells in particular seem to be a strong trigger). Both dreams and memories work in the same way from the perspective of your own subjective experience. Especially dreams have a very hard time making physical memories, since your body is in rest. But when you’re awake and especially when you’re aroused in some way, your body connects the memories to the physical sensations. In this sense your body is a memory bank and it stores your life. Your body grows, cleans, encapsulates, expulses, incorporates, so do the connections change or get lost in pure subjective memory.

    It’s this that can explain why old memories and dreams can feel so much alike.


  • Just anecdotally from my own life, they become more like thinking back to a dream you had last night. There is a knowledge of, or a familiarity with the emotions, but a lack of definite certainty about the content. You know it’s yours, you know what it meant, you know what you experienced, but without reality to guide you and only through memory. When you do experience the guidance of reality, through songs, words, sights, smells, then the clarity/intensity can also come back. And that doesn’t fade or I wouldn’t use that word, you can get so familiar to it that it isn’t carrying the weight it once did. Loss feels like loss, shame like shame, love like love… It’s not that it fades into nothing, or that the quality of it diminishes. It’s more that you bought a summer coat but it’s winter now, it’s not needed anymore. Still beautiful, still wearable, still looking good on you, just that it isn’t the right thing to wear right now.


  • This is already the defacto situation for palestine. It is already recognized by many countries. Treaties have been signed. We’ve been close to a two state solution in 2007 when PLO was in power. Hamas however is not about being at peace with the situation and aims at the dismantling of Israel. It wants an Islamic state from the east to the west. At multiple occasions has it sabotaged a two state solution through violence. Hamas is everything but stable, it is an Islamic extremist faction. The threat of hamas/isis has put religious extremist nationalist factions into power in Israel also fueled by people with a religious conviction. Just that the land of the palestinians belongs to the jews. They are not particularly interested in peaceful coexistence as seperate countries either.

    I think most people have given up hope of a two state solution. It looks further away than ever.

    https://www.un.org/unispal/history/


  • Dissociation and distraction by you inner conversation can look the same from the outside. I always thought that I was dissociating, because the descriptions fiit very nicely. Dissociated state is however a trauma response and the onset somewhat predictable, I lack the trauma part. (unless you subscribe to the theory of complex ptsd and adhd, but the same distinction applies nevertheless. The distracted state remains unpredictable)