Always looking for new music.

He/they pronouns.

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  • 19 Comments
Joined 2 years ago
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Cake day: June 11th, 2023

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  • gid@lemmy.worldtoMemes@lemmy.mlUSA things
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    11 months ago

    Yeah covid was worth vaccinating against if you were above 50 or had other deceases since before, or were overweight and so on.

    It was also worth vaccinating against if you were none of these things to ensure that people who couldn’t take the vaccine would benefit from herd immunity.




  • I’ve had a lot of good experiences with ear plugs. I’ve used musician’s earplugs to help reduce noise without blocking it out entirely, and while I don’t have personal experience with Loop earplugs I’ve heard a lot of positive things about them.

    Regarding seeming “rude” by wearing earplugs: I completely understand the concern here. All I can really offer is that you’re doing something to look after and care for yourself: if other people have a problem with it then its a “them” problem, not a “you” one. This is just a personal method I use to help me get over the worry: I think of myself as a child, and consider how validating it would feel to see an adult wearing hearing protection/whatever else to make them feel comfortable, and how it would help child-me feel more empowered about my own comfort and needs. So I do it for child-me, and if that also gives anyone else a boost or helps them not to feel so awkward then that’s just a win for everyone.







  • Yeah, I understand that. I haven’t found an easy solution to that.

    With hobbies, the thing I’ve found most useful is to set a structure of making that time for myself to do the thing I enjoy. Even if it’s just an hour or two, one evening a week. That way I’ve mentally created the space where I can say “that time is for me, to do my hobby”. Sticking with it, even if I think “I’d rather be with my favourite person at this time” helps add some balance (plus it’s a defence against that feeling of neglecting myself when I’m hyperfocused on someone else).


  • I do this, and can relate with how nerve-wracking it is. I’m afraid I haven’t hit on any techniques to stop it entirely, but for me I found things like mindfulness practices help with some of the runaway or obssessive thinking. Also, finding hobbies or activities I can do by myself has helped me feel less like I’m only happy when I’m with/talking to my “favourite person”.