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Cake day: July 14th, 2023

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  • jasep@lemmy.worldtoADHD@lemmy.worldADHD-friendly sports?
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    10 months ago

    I’m biased because I love it, but disc golf is a great sport to chill and play with buddies (assuming you can get them into it too). It has a low cost for entry - a few beginner discs won’t cost much, and lots of courses are either free to play or cheap for a round. It won’t make you a muscleman or anything, but it can build some arm, shoulder, and core strength if you play enough.