Not a biologist, just a normal dude. Isn’t one function of urine to flush out toxins? With them staying in the intestines could it poison the human?

It was winter, the snow was fresh and, well, snow white. The trees had crystals growing on their branches, that in the morning light glittered like chandeliers.

The paper did not suggest that that is the amount you should be drinking. It had based the adequate daily fluid intake on the median total water intake from US survey data. “In this setting, the AI should not be interpreted as a specific requirement.” AI (Adequate daily fluid intake). “… on a day-to-day basis, fluid intake, driven by the combination of thirst and the consumption of beverages at meals, allows maintenance of hydration status and total body water at normal levels.”. Just drink when you are thirsty and you should be fine. But you do you.

2 L seems quite excessive

Been playing brawlhalla with friends a lot, just started a new c-dda run aswell

Wouldn’t say Brawlhalla is all that relaxing lol

Whenever I feel like I need a breather, I ride my bike. Just ride, not hard or fast, just spinning the cranks. Feels amazing.

Can’t you buy prescription sunglasses?