Never knew this was a thing, are people bothered by shit like that?

Calm down satan

Idk, I just heard those verses from someone and always thought it was not allowed lol, there is definitely more nuance though, it’s not really a direct contradiction but eh i am too lazy to think about the reason, you shouldn’t be drinking at all anyway imho, it’s literally poison, there are other ways to ‘have fun’

Should you have alcohol?

The bible: Yesn’t

Honestly i am dumbfounded always on this as well, especially since the Bible itself prohibits or at least highly discourages alcohol

https://www.biblegateway.com/passage/?search=Ephesians 5%3A18&version=NIV

https://www.biblegateway.com/passage/?search=Proverbs 20&version=NIV

Tbh they are very easily misinterpreted, I don’t really recommend unless they really have the knowledge to understand them

They are great if you just want to hear about their(Arabs) general life though

Yeah, not its purpose but it’s very good at explaining events, few words but very telling, not to mention the poetic nature of the Arabic language, who hasn’t heard about the people of the cave (Al-kahf)? That chapter also has some beautiful recitations (with English translations)

My dumb brain doesn’t get it

If you are not interested in weight lifting then ig it can get a little too much

Still Have atleast some fun though!

I do just this lol, (Bar+30kg)(1x8)

Unrelated but what kind of ‘plan’ did you buy, you don’t need anything, I have lost all the weight I wanted and didn’t pay a single dime for anything other than gym fees and a protein shake I bought only once when my cut got a bit more aggressive

As for progression, just make a list of exercises with sets and reps on your notes app and then update it every-time you hit the same lift again

If you want one to follow then its fine, but a lot from what I can tell is garbage, the only way to lose fat is a caloric deficit, if you realize that and how to track your macros you will have a much better time

Lemmy kinda seems like playing chess games nowadays, rage bait, both sides bait, whats next, the trolls gambit?

What do you suggest for increasing it? I normally do dead hangs and wrist curls

It’s a journey, we all start somewhere, the best are the ones who keep moving forward

I actually only do RDL’s because regular deadlifts kinda messes the rest of my lift, especially since its works all of the posterior chain and quads, so I kinda have trouble trying to fit them in my PPL split

It depends tbh, I am a (late?) teen, and when I started, I couldn’t even bench a bar without hurting myself, I can now bench 140, I am proud of it but it will probably be very unimpressive for someone who started at 90

I wonder if they actually use the same trick to actually put the lid on as-well to create as-tight of a seal as possible

Holy shit is this guy living in heaven?

I wish I could go back to the time whenI didn’t knew anything, the world is fucked up

Thnks a lot!