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Cake day: 2023年6月14日

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  • I guess I’m one of those weird people who can naturally slip into the role of an evil character in a game and do things in the game I’d never do in real life. I think it may be similar to being an actor who plays villains in movies. It doesn’t work as well if you just try to think “I’m the bad guy, time to kill babies!” You have to think about your character’s backstory and give them really believable motivations for doing the bad things they do.

    Walter White is a great example of a well-written villain. He’s motivated by regret over his missed opportunities, resentment towards friends who took advantage (Gray Matter), a sense of superiority and entitlement over his own abilities, and disappointment with a dead-end career. Many people can relate to these motivations.

    The true key to any villain is that they don’t consider themselves a villain; they believe their actions are wholly justified. To roleplay an effective villain doesn’t mean you agree with your character’s justifications, but it helps a lot if you understand where they are coming from.






  • Nothing like Prince of Persia. Has that overwrought modern platformer control scheme (with a zillion different things you can do in the air) that every single other modern platformer has. No thanks!

    Anyone know of any modern platformer games without all that nonsense? The idea is to feel more like a human who actually needs to think before jumping. I want to feel the weight of my character, feel a strong sense of momentum, and be fully committed to jumps. Air jumps and mid-air momentum control are not my style.










  • My best shape as an adult was when I was running 12k 3x a week. I felt amazing. Since then I had a bad ankle sprain (at work, funnily enough, not related to running at all) and haven’t recovered properly enough to get back to running, though I still hope to.

    I remember reading once that Michael Phelps would eat something like 12000 calories per day during training. That’s far more than I’ve ever eaten in one day, even at my heaviest. I probably haven’t even eaten half that much in one day.


  • I think after the younger partner reaches age 30 the rule doesn’t matter anymore.

    If a 30 year old decides to get together with an 80 year old then nobody should be shaming either of them. If they’re both mature, consenting adults then we should celebrate their happiness. Of course if one or the other is unable to consent by reason of cognitive disability then that’s a different story altogether (and would be a problem even if their ages were very close).


  • A lot of focus on diet in these comments but almost no mention of exercise.

    For me, I found the couch to 5K running program for beginners highly engaging. With a running tracker app I could see my progress and really enjoy fixating on the details. If you do decide to get into running here are some tips:

    • Really good running shoes are a must. Take your time trying on shoes until you find the right pair. They should feel extremely comfortable in the store, like a pair of bedroom slippers, and there should be no rubbing of parts of your feet/toes while walking around. They’re expensive to buy but much cheaper than any gym membership
    • Other nice to haves are good shorts and shirts made of breathable material
    • Don’t try to skip ahead on the C25K program. You really do need to take it gradually or you will feel a lot of pain and give up
    • Some pain is normal though but eventually it all clears up and starts to feel amazing (as your distances go up)
    • If the pain gets worse and worse then slow down or stop. Some level of soreness / fatigue is normal until you’re an experienced runner. Severe pain is not normal and could indicate or lead to injury
    • If you’re running out of breath then you’re running too fast. The goal of running is to run, not sprint, which means staying entirely in the aerobic zone. Learning to regulate your pace and your breathing is challenging at first but soon becomes natural
    • If you’re overweight then you probably need to go even slower than the C25K program recommends. Spend a lot more time walking than running and be mindful of your joints. You should not be taking big running strides or striking your heels. Try to be very mindful of your joints and if they hurt then slow down or stop. You can lose weight just by walking a lot while improving your diet but trying to force yourself to run while overweight can harm your joints or cause other injuries

    So why run at all? Well, besides the obvious exercise and cardiovascular health benefits, running is a lot of fun. It actually feels amazing to be running on a beautiful morning/evening and seeing the world go by at a rapid pace, the wind blowing gently in your hair. Running releases endorphins which feel amazing and give you a “runner’s high”.

    Furthermore, the cardio fitness benefits of running extend to everything else in life. You’ll sleep better, you’ll feel better all the time, you’ll develop a slower resting heart rate which allows you to relax much more deeply, and you’ll feel more awake and better able to focus rather than being in a fog for much of the time.