Depends, but if it’s a panic spiral I’ll try to make myself as big as possible for a moment. It’s a nice stretch but also helps reign in my brain.

They only have a 4 year lifespan in captivity?!?!‽ I don’t think I could handle that. Same with rats and mice

Also vitamin K. Had low vit D blood work and doc upped vit D intake until we started to see side effects, still low on blood work. Added vit K, halved vit D intake and blood work is good now.

Not my oh shit moment but certainly someone’s. Working in a call centre they sent out an example of a fraud email that was being sent out with our logo. It asked for all your personal information and credit card information.

Several individuals replied with all their details filled in. 3 of them replied all (entire call centre) with their details filled in.