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The only thing I don’t like about stable distros is being 3-4 versions behind on software. Back when I was using Ubuntu I used to get frustrated because I wanted to use the latest version of things like LibreOffice, but couldn’t without bypassing the repos, which can cause issues down the road.
Depends on the person. Someone who just wants a stable desktop that works? No. Someone who wants to learn how Linux works, and likes to tinker? Yes.