When I first started dating my current bf, he brought out Kingdom Builder. We played, it was fun, he got excited that he found a game I enjoyed. Excited enough that he went ahead and bought the rest of the expansions.

Next time we got together to play games, I got REALLY confused and struggled because the rules changed. A big lesson was learned in that moment lol. I struggled overall for a while because everytime we played a game and I felt like I was just starting to get it, some aspect of the game would change and I felt like I was starting over again. In time we’ve found some compromises that work for us though. Legacy games FTW!

Our bodies aren’t 100% efficient when it comes to nutrient absorption anyway, so considering there’s a number of other factors at play, it’s probably making minimal difference.

When we eat, the food added to our stomachs signals the large intestine (colon) to get a move on and make room for incoming food. Caffeine can help stimulate this response, but since most nutrient absorption occurs in the small intestine, we’re not really losing anything of value. There is some absorption in the colon, but that’s mostly water being removed so we can have formed stools instead of chronic diarrhea.