The entire concept that something is right or wrong only if there is a consequence is everything that’s fucking wrong with the world right now.
We need to teach our children, and ourselves, that doing the right thing always matters despite or in spite of a lack of consequence.
If anxiety was your only driver you basically don’t know how to be productive without it. Productivity is a learned skill, but when you’re basically fear driven you never learn it.
So yes now you have to learn how to find self motivation and learn how to apply yourself without feeling terrible first
Basically if you did the job in 1/10ths the time when anxious you now have more time to get these things done and not in a rush. Do you tasks and feel chill about it cuz you don’t wait to the last minute.