And when I’m doing the me time I’m half nodding off. Yet when I finally go to bed I can’t sleep.
I’m doing biphasic sleep patterns at the moment, having 3 hours when I get home and 3 hours at like 1am. Keeps me going enough that I can half function for work and play.
And when I’m doing the me time I’m half nodding off. Yet when I finally go to bed I can’t sleep.
I’m doing biphasic sleep patterns at the moment, having 3 hours when I get home and 3 hours at like 1am. Keeps me going enough that I can half function for work and play.