nimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 3 months agoWhy are fruits and berries healthy, even though they are mostly just sugar?sopuli.xyzimagemessage-square87linkfedilinkarrow-up1296arrow-down14
arrow-up1292arrow-down1imageWhy are fruits and berries healthy, even though they are mostly just sugar?sopuli.xyznimpnin@sopuli.xyz to No Stupid Questions@lemmy.world · 3 months agomessage-square87linkfedilink
minus-squareAnimalsDream@slrpnk.netlinkfedilinkEnglisharrow-up1·3 months agoPretty much this. Although the antioxidants and other phytonutrients might also play a role, and a lot of those are bound up in the fiber.
Pretty much this. Although the antioxidants and other phytonutrients might also play a role, and a lot of those are bound up in the fiber.